Selah is a Hebrew word which means “to stop and listen” or “to pause and think”. So how do you, ‘stop and listen’ or ‘pause and think’?

I realised that my Selah moments almost always included my hands (drawing). The lines, the scribbles, the ‘sckwiggles’, the doodles were ways to pause, to reflect and focus on the thought. Here are some Selah moments captured in ink.

In the section Selah Suggestions you will find guides to help your yourself and/or your little one ‘pause and listen’.